SOUL MENU
ENERGY HEALING & REIKI
REIKI
Reiki therapy is based on an Eastern belief that vital energy flows through your body. The idea is that a Reiki practitioner uses gentle touch -- or places their hands just above your body -- to help guide this energy in a way that promotes balance and healing.
Duration: 45min
Price: starting at $85
- MINI REIKI SESSION
Duration: 15min
Price: starting at $30
- Also available: REIKI EN ESPANOL with Norali
RITUAL & MEDITATION
INNER CHILD MEDITATION with Norali
Our Inner child is not just part of our story. It is vital energy that lives within us at this moment. When pain speaks to us, we are faced with a beautiful doorway of possibility and contacting our own alchemical process. This process requires our patience, compassion, and courage.
When we care for our inner child, we begin to recover our true essence. We begin to restore the sense of goodness and dignity of our shadow self.
(Please note: You will be blindfolded for a portion of the meditation to allow for deeper surrender and inner visioning.)
Duration: 1hr
Price: starting at $93
ANCESTOR MEDITATION with Norali
In this meditation you will work with transgenerational healing and wisdom. These transgenerational memories, passed along from our ancestors to us, often determine much of the unconscious self. This meditation provides deeper acceptance and surrender for your life path and ancestral lineage.
(Please note: You will be blindfolded for a portion of the meditation to allow for deeper surrender and inner visioning.)
.Duration: 1hr
Price: starting at $93
BREATHWORK with Jackie
Breathwork is a breathing technique that’ll immediately affect your sense of clarity, connection, and peace. Through breathwork sessions, you’ll discover a natural remedy for stress and anxiety, along with greater self-awareness, love, and compassion.
Breathwork is used to:
release anxiety and stress
gain clarity
connect to your intuition
connect, process and release emotions
remove toxins from your body
boost immunity
raise your vibration
A typical breathwork session consists of 3 parts:
1. The first part includes an introduction explaining how to do the active breathing technique. Here Jackie will demonstrate how to do the Belly, Chest, Exhale breathing and ask you to complete it before we get started. But it would also be beneficial to look at this demonstration here. During this time, you will also set an intention for the session.
2. The second part consists of the active breathing portion. It is accompanied by positive, upbeat music played at a loud volume & is concluded with a primal scream. This will help release any stagnant energy.
3. In the third part, the active breathing technique stops and breathing returns to normal. Softer music is played and this time is used to process the healing that just occurred. You will have time at the end of this session for processing & integration.
Please keep in mind that there are some contraindications for breathwork. If you have any of the following, please reach out to your primary doctor before your session:
Pregnancy
Cardiovascular disease
Angina
Heart attack
High blood pressure
Glaucoma
Retinal detachment
Osteoporosis
Recent injury or surgery
Any conditions for which you take regular medications
History of panic attacks, psychosis
Severe mental illnesses
Seizure disorders
Family history of aneurysm
Coronavirus or flu-like symptoms