Form + Flow : An Evening of Breathwork and Thai Bodywork

Name — Form + Flow: The New Album (Group Breath-work + Thai Bodywork Workshop)

Description — This group workshop will combine Revelation Breath-work, Traditional Thai Yoga Massage relaxation and activation techniques + the application of Reiki.

Cost — $99 per person

The number ‘99’ symbolizes the end of one phase, or aspect of your life, and the beginning of another. It is also a numerological sign to trust yourself and follow your intuition.

Duration — 2 hours.

Date + Time — Sunday, October 20th, 2024, 6-8pm.

Join Breathwork Facilitator and Reiki Practitioner Jackie Bilancia + Keli Skellinger, NJ LMT and Reiki Master, as they drop what they like to call their ‘New Album,’ or newest collaborative group offering of Breath-work, Bodywork + Reiki.

Jackie Bilancia will guide you through the breath-work portion of the workshop using a three-part breathing technique intended to release anxiety and stress. This technique will also connect you to your intuition and assist you in reclaiming clarity of mind.

This form of breath-work is an active meditation that will cleanse your emotional and spiritual bodies, while also removing stagnant energy.

Keli Skellinger, owner of Maitrisage — Massage + Reflexology, will facilitate the bodywork portion of the workshop, utilizing both Traditional Thai Yoga Massage activation + relaxation techniques. This will include a minimum of 5-minutes of bodywork per person, based on the areas of body she deems most in need.

Both Jackie + Keli will apply Reiki throughout the workshop, to ensure a safe and sacred container for all in attendance.

Please be sure to bring a yoga mat, wear comfortable clothing, and bring a journal for integrating and processing at the end of our session.

You will leave with the readings and music playlist to assist you with further integration at home.

Please note : There will be an essential oil application, as well as smoke smudging, during the workshop. Please let us know if you have any sensitivities or allergies to any smoke or scents.

This is an intimate workshop. Limited seats are available. 7 attendees maximum. Get your tickets before they sell out!