Tue, Jul 08
|Artemis Ethos
Self Defense Seminar
This seminar will incorporate safety measures and self-defense techniques that will help those attending to be better aware of their surroundings in their every day lives. They will learn life saving techniques, both physical and mental, to better defend themselves in a dangerous situation.
Time & Location
Jul 08, 2025, 6:30 PM
Artemis Ethos, 708 Cookman Ave, Asbury Park, NJ 07712, USA
About the event
SELF DEFENSE SEMINAR
July 8th, 6:30 pm
We are happy to announce the self defense seminar will be returning! This seminar will incorporate safety measures and self-defense techniques that will help those attending to be better aware of their surroundings in their every day lives. They will learn life saving techniques, both physical and mental, to better defend themselves in a dangerous situation. Several topics will be covered to help students with an overall understanding on how to stay safe and avoid becoming a victim. Striking techniques taught are quick, direct, and effective. Class will also consist of a few strength training exercises to help the body be better conditioned to ward off an attacker and fight back.
(Please bring a yoga mat for this event.)
The instructor is a former police officer - the first female officer in Bergen County, NJ - with approximately 50 years of training in the…